Many people suffer from ongoing back pain without realising that their shoes might be the cause. Footwear that lacks proper support can change how a person stands, walks, and moves. Over time, this can put extra pressure on the spine,…
In recent years, there has been a significant rise in the demand for physical therapists throughout Ireland. The increasingly fast-paced lifestyle that many of us lead daily—comprising long commutes, family commitments, work-related strains, and sports injuries—can severely impact our overall…